Did you ever realize that, most of the time you can know when you are about to fall asleep? Try it! There is a transitional period between being awake and falling asleep….you are on the bed..ready for sleep…all the voices in your head are yours…thoughts are also yours…then suddenly there are multiple voices like your thoughts are being invaded (transitional period) more voices…more talking….You are now drifting away…into that peaceful sleep..And then, SLEEP has the reins. Enjoy the ride!